Signature programs built for your healing.
Take the transformation home with you.
The Power of Intention: Worship, Work, Wealth - A Walk in 30-Days is a faith-centered, transformational 30-Day journey designed to help you heal, refocus, and rebuild your life intentionally. Through powerful reflections, practical strategies, scripture, mindset renewal, and holistic wellness principles, Shantell M. Smith guides readers through emotional healing, spiritual growth, discipline, purpose, and legacy building. This book was created to help you move from survival mode into intentional living mentally, spiritually, physically, and financially.
Women who've transformed their lives
I came to Shantell feeling overwhelmed by menopause and stuck in my life. Through nervous system work and real talk, I finally understand myself again. I have my energy back.
Michelle
Client, Port Huron
The somatic healing sessions helped me release years of stress I didn’t even know I was carrying. I sleep better, feel calmer, and I’m not snapping at my family anymore.
Jennifer
Client, Port Huron
Shantell’s faith-based approach gave me permission to heal spiritually and emotionally at the same time. This coaching isn’t surface level. It actually works.
Amanda
Client, Port Huron
I didn’t think I could feel like myself again after perimenopause hit hard. Working with Shantell changed everything. I’m balanced, I’m clear, and I know who I am again.
Sarah
Client, Port Huron
The practical wellness strategies combined with the mindset work actually stuck. I’m not just managing symptoms. I’m thriving.
Karen
Client, Port Huron
Coaching programs designed for you
Each program builds nervous system resilience and emotional balance at your own pace. Start with a discovery session or dive into a full transformation.
Discovery Session
Get to know Shantell and explore what's possible for you.
$120
One-on-one consultation
Assessment of your needs
Introduction to Training 4 Life approach
Clarity on next steps
Heal at the Root
A 2 Session deep soul healing work to resolve nervous system patterns holding you back.
$544
Personalized coaching plan
Somatic healing techniques
Faith-based empowerment work
Ongoing support and accountability
Energy and emotional restoration
Nervous System Reset
30-day intensive program to regulate your nervous system and restore balance.
$2450
/monthFour weekly coaching sessions
Daily nervous system practices
Personalized reset protocol
Email support between sessions
Progress tracking and adjustments
Menopause & Midlife
Comprehensive support for perimenopause and midlife transitions with faith-based guidance for 6 weeks.
$4000
Menopause-specific coaching
Midlife transition support
Symptom management strategies
Purpose and identity work
Spiritual empowerment coaching
How we guide you through transformation
Each program is built on nervous system healing, somatic practices, and faith-based empowerment to restore your energy and clarity.
Soul Healing Session
A transformative one-on-one session designed to guide you through deep emotional and spiritual healing, helping you release past wounds and reconnect with your inner self.
Nervous System Regulation
Learn techniques to calm your nervous system, reduce stress responses, and build resilience during hormonal and life transitions.
Somatic Healing
Release stored tension in your body through guided somatic practices that reconnect you with your physical and emotional self.
Faith-Based Empowerment
Integrate your spiritual beliefs into your healing journey, finding purpose and meaning as you step into your next chapter.
Peri & Post Menopause Support
Navigate hot flashes, mood shifts, and energy changes with practical strategies and compassionate guidance through this transition.
Transitional Life Coaching
Whether it's career changes, relationship shifts, or identity questions, we help you move through major transitions with confidence.
You deserve to heal. Not someday. Now.
Book your free 30-minute consultation with Shantell M. Smith and take the first step toward the transformation you have been waiting for.